Are compression socks good for flat feet? Yes, compression socks are good choice for flat feet. The main use of compression socks is for those who have poor blood circulation and need extra support. Normally, doctors and trainers recommend compression sleeves for, who feels pain in arch. You can use Dropsky compression sleeves for experiencing the proper arch support. Also, compression socks can be beneficial for those with problematic varicose veins.
This article expounds more on how beneficial compression socks can be to people having flat feet.
What are flat feet?
Normally, the foot should have a gap under the feet when a person sits. The gap is called an arch. But, flat feet are a condition where the arches of the foot flatten, allowing the foot to be in contact with the entire sole. Those with flat feet have a very low or no arch on the feet.
So, now a question may arise, what are the benefits of arch support? Well, arches are beneficial as they help distribute the body weight across the feet and the legs. Additionally, they play a major role in determining how a person walks as they ensure that your feet are sturdy and flexible.
What causes flat feet?
This condition may occur due to genetic and inheritance from the parents to children. Also, if you have had a foot or ankle injury, it will likely factor into how your arches look. People with damaged or dysfunctional posterior tibia tendons may have flat feet due to the relaxation of these muscles.
On the other hand, if you have a problem with the nervous system or have a muscle disease such as cerebral palsy, you may experience flat feet. Again, the flat feet condition is common to people who have tarsal coalition due to the bones of the foot fusing unusually.
How Do Compression Socks Help with Flat Feet?
The compression socks feature gel pads that enhance arch support capability. The pads distribute and minimize pressure on the feet, thereby reducing the pressure on your tendons. Additionally, they absorb the shock you may experience when moving and ease the discomfort from the flat feet.
Many emailed us that, can flat feet be corrected. Firstly, no need. But it can be organized with some way. Like, compression socks ensure that the ankle is pressurized.
If you have flat feet problems and you use this specialized sock. Then what will happen, right? Well, the pressure from the compression socks keeps the muscles at the arch well circulated with blood. When there is enough support to the arch and the blood is circulating properly, the arches will cause less pain.
Due to their great blood circulation, people with flat feet wear them when sitting for a long period. Yet, the compression of the tissues beneath the skin reduces excess leakage of liquid in the capillaries. It prevents the flat feet from swelling, which otherwise causes more pain.
You Can Read: What Is The Best Pressure For Compression Socks? Or, Best Compression Socks For Gout
What kind of support do flat feet need?
You need, over-the-counter arch supports. Since, compression socks or stockings gently squeeze legs than typical socks aiming to promote better blood circulation. That is why, people use these socks for various reasons and purposes, including in sports and as medical recommendations.
Also Read: Why Do My Legs Ache After Wearing Compression Socks? Or, Compression Socks Vs. Regular socks
Conclusion
If you have flat feet and have been wondering which the best types of socks are for you, try compression socks. They feature a pressurizing design that aims to improve blood circulation in your feet. Additionally, depending on the manufacturing company, they have a gel pad that supports the arch. As a result, you’ll experience more comfort than when wearing regular socks.
